Massage & Bodywork

Therapy

Therapeutic Massage and Healing Arts

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Definitions

Massage Therapy: The scientific manipulation of the soft tissues of the body, consisting primarily of manual (hands-on) techniques such as applying fixed or movable pressure, holding, and moving muscles and body tissues. 


Bodywork: A general term for therapeutic methods that center on the body for the promotion of physical health and emotional and spiritual well-being, including massage, various systems of touch and manipulation, relaxation techniques, and practices designed to affect the body's energy flow.


Therapeutic-Relaxation

Ease  pain and tension away from 

your head to your toes with this integrated service that increases circulation, relieves muscle aches and pain, improves mobility and 

promotes relaxation. 


60 Minute Session $60

90 Minute Session $90

120 Minute Session $150

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Deep Tissue

Deeper pressure massage, Myofascial Stretching/Release, Precision Neuromuscular Therapy and Acupressure are used in combination for those deeper, stubborn areas of tension and adhesion.


60 Minute Session $60

90 Minute Session $90

120 Minute Session $150

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Focus Area


When you’re short on time and have

only one specific area that needs

therapeutic attention. Great for frequent visits and routine maintenance.



30 Minute Session $40


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Foot Reflexology


This is a specialized pressure point foot massage that stimulates physical, mental and emotional healing and brings much relief from stress and tension. It restores natural balance and revitalization. Great for diabetes and PlantarFasciitis sufferers.


30 Minute Session $40



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Lymphatic Massage

This massage is solely dedicated to help in better functioning of the lymphatic system. The procedure utilizes a very light pressure which helps increase the body's natural flow of lymph by increasing lymphatic circulation, thus detoxifying the body and increasing the functions of the immune system.


75 Minute Session $80



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Raindrop Technique

The Raindrop Technique is a method of using massage therapy and essential oils applied along the spine to bring structural and electrical alignment. It is designed to bring balance to the body with its relaxing and mild application. It will help align the energy centers of the body and release them if blocked, 



60 Minute Session $75

90 Minute Session $100


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Cupping Therapy

Cupping invigorates local circulation 

of qi and blood in the area being treated, resolving swelling, pain, 

and tension. It loosens connective tissue or fascia and stimulates blood flow to the surface. Cupping promotes tissue relaxation and better 

cell-to-cell communication. 


30 Minute Session $40

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Gua Sha


The literal meaning of Gua Sha is 

“to rub out/scrape out reddening”. 

It is used to manage pain, colds/flus, fever, headache, insomnia, high blood pressure, dizziness, fibromyalgia 

and fatigue.



30 Minute Session $40

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Purpose and benefits of massage

Generally, massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing. These effects provide a number of benefits:


-reduction of muscle tension and stiffness

-relief of muscle spasms

-greater flexibility and range of motion

-increase of the ease and efficiency of movement

-relief of stress and aide of relaxation

-promotion of deeper and easier breathing

-improvement of the circulation of blood and movement of lymph

-relief of tension-related conditions, such as headaches and eyestrain

-promotion of faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments, and reduction in pain and swelling related to such injuries

-reduction in the formation of excessive scar tissue following soft tissue injuries

-enhancement in the health and nourishment of skin

-improvement in posture through changing tension patterns that affect posture

-reduction in stress and an excellent stress management tool

-creation of a feeling of well-being

-reduction in levels of anxiety

-increase in awareness of the mind-body connection

-promotion of a relaxed state of mental awareness


Massage therapy also has a number of documented clinical benefits. For example, massage can reduce anxiety, improve pulmonary function in young asthma patients, reduce psycho-emotional distress in persons suffering from chronic inflammatory bowel disease, increase weight and improve motor development in premature infants, and may enhance immune system functioning. Some medical conditions that massage therapy can help are: allergies, anxiety and stress, arthritis, asthma and bronchitis, carpal tunnel syndrome and other repetitive motion injuries, chronic and temporary pain, circulatory problems, depression, digestive disorders, tension headache, insomnia, myofascial pain, sports injuries, and temporomandibular joint dysfunction.