Massage, Bodywork and

Reiki Energy Therapy

Therapeutic Massage and Healing Arts


Massage, Bodywork, Reiki Energy Therapy 

and Life Coaching


Massage Therapy: The scientific manipulation of the soft tissues of the body, consisting primarily of manual (hands-on) techniques such as applying fixed or movable pressure, holding, and moving muscles and body tissues. 

Bodywork: A general term for therapeutic methods that center on the body for the promotion of physical health and emotional and spiritual well-being, including massage, various systems of touch and manipulation, relaxation techniques, and practices designed to affect the body's energy flow.

Reiki: A healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy. Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true, a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance. Reiki helps to release these blockages and realign the mind/body/spirit, bringing the client back to balance and centered alignment. 

Life Coaching: A life coach is a wellness professional who helps people make progress in their lives in order to attain greater fulfillment. They are like a supportive friend and a trusted advisor rolled into one. A life coach is someone who will push you to identify your goals, hold you accountable and provided encouragement throughout your journey to become a better version of yourself. 

All pricing is inclusive so there is no obligation nor expectation to pay extra for gratuity

*A 20% surcharge is applied to all appointments  on Saturdays and after 4:30PM on weekdays

Therapeutic-Relaxation Massage

Ease stress and tension away from 

your head to your toes with this integrated massage that increases circulation, relieves muscular and emotional strain and promotes 

deep relaxation. 

60 Minute Session $75*

90 Minute Session $110*

120 Minute Session $175*

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Deep Tissue and 

Orthopedic Massage

Precision massage, Myofascial Release, Neuromuscular Therapy, Assisted/Isolated Stretching and Trigger Point Release are used in combination for those  stubborn areas of soft-tissue constriction. The perfect compliment to existing rehabilitative physical and/or occupational therapy treatment. 

60 Minute Session $80*

90 Minute Session $120*

*$20 additional charge for extra 

heavy pressure.

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Jody's Favorite

Massage to Give

There truly is no one-size-fits-all massage, but if there was one, this would be it. Therapeutic-Relaxation Massage combined with Energy Balancing and Foot Reflexology. 

Clients agree that it's absolutely sumptuous!

90 Minute Session $130*

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Focus Area

When you’re short on time or have

only one or two specific areas that need therapeutic attention. 

Great for frequent visits and routine maintenance.

30 Minute Session $45*

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Foot Reflexology

This is a specialized pressure point foot massage that stimulates physical, mental and emotional healing and brings much relief from stress and tension. It restores natural balance and revitalization. Great for diabetes and Plantar Fasciitis sufferers.

30 Minute Session $45*

*May be combined with other treatments

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Lymphatic Massage

This massage is solely dedicated to help in better functioning of the lymphatic system. The procedure utilizes a very light pressure which helps increase the body's natural flow of lymph by increasing lymphatic circulation, thus detoxifying the body and increasing the functions of the immune system.

75 Minute Session $90*

Includes 20 minutes of rest to allow  the body to "reset" before standing up from the treatment table.

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Raindrop Technique

The Raindrop Technique is a method of using massage therapy and essential oils applied along the spine to bring structural and electrical alignment. It is designed to bring balance to the body with its relaxing and mild application. It will help align the energy centers of the body and release them if blocked, 

60 Minute Session $85*

90 Minute Session $120*

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Reiki Energy Therapy

With Chakra Alignment

An eclectic technique for stress reduction and relaxation that also promotes healing. This technique treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include deep relaxation, mind/body balance and feelings of peace, security, and wellbeing.

15 Minute add-on treatment $25*

30 Minute Session $45*

60 Minute Session $75*

*May be combined with other treatments

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Cupping Therapy

Cupping invigorates local circulation 

of qi and blood in the area being treated, resolving swelling, pain, 

and tension. It loosens connective tissue or fascia and stimulates blood flow to the surface. Cupping promotes tissue relaxation and better 

cell-to-cell communication. 

15 Minute Session $25* 

30 Minute Session $45*

May be combined with other treatments

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Gua Sha

The literal meaning of Gua Sha is 

“to rub out/scrape out reddening”. 

It is used to manage pain, colds/flus, fever, headache, insomnia, high blood pressure, dizziness, fibromyalgia 

and fatigue.

30 Minute Session $45*

*May be combined with other treatments

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All pricing is inclusive so there is no obligation nor expectation to pay extra for gratuity

*A 20% surcharge is applied to all appointments  on Saturdays and after 4:30PM on weekdays

Purpose and benefits of massage

Generally, massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing. These effects provide a number of benefits:

-reduction of muscle tension and stiffness

-relief of muscle spasms

-greater flexibility and range of motion

-increase of the ease and efficiency of movement

-relief of stress and aide of relaxation

-promotion of deeper and easier breathing

-improvement of the circulation of blood and movement of lymph

-relief of tension-related conditions, such as headaches and eyestrain

-promotion of faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments, and reduction in pain and swelling related to such injuries

-reduction in the formation of excessive scar tissue following soft tissue injuries

-enhancement in the health and nourishment of skin

-improvement in posture through changing tension patterns that affect posture

-reduction in stress and an excellent stress management tool

-creation of a feeling of well-being

-reduction in levels of anxiety

-increase in awareness of the mind-body connection

-promotion of a relaxed state of mental awareness

Massage therapy also has a number of documented clinical benefits. For example, massage can reduce anxiety, improve pulmonary function in young asthma patients, reduce psycho-emotional distress in persons suffering from chronic inflammatory bowel disease, increase weight and improve motor development in premature infants, and may enhance immune system functioning. Some medical conditions that massage therapy can help are: allergies, anxiety and stress, arthritis, asthma and bronchitis, carpal tunnel syndrome and other repetitive motion injuries, chronic and temporary pain, circulatory problems, depression, digestive disorders, tension headache, insomnia, myofascial pain, sports injuries, and temporomandibular joint dysfunction.


Consultation and Coaching*

Let's Talk About It

Sometimes we just need someone to talk to, who will listen and hold space for us and/or offer validation or inspiration to help us move beyond life's sticky situations and comfort zones. With multiple certifications in Life Coaching and a specialization in Mind/Body/Spiritual Health, Jody is here to help encourage you along your life's path. Whether you just need to vent for several minutes (throat/heart chakra clearing), require a more thorough verbal consultation prior to your bodywork/energy session, or are looking for someone to bounce ideas off of and to hold you accountable in order to achieve a specific goal or outcome in becoming a better version of yourself, let's talk about it.

15 Minute Mini Session    $20*

(pre-energy/bodywork extended consultation or venting)

30 Minute Session    $45*

45 Minute Session    $65*

This is not a substitute for counseling or therapy. If you are struggling with your mental/emotional health, please also seek proper help and guidance from a licensed therapist or psychologist. Thank you.

All pricing is inclusive so there is no obligation nor expectation to pay extra for gratuity

*A 20% surcharge is applied to all appointments  on Saturdays and after 4:30PM on weekdays